reduce hemorrhoid bleeding

Use the following foods to reduce hemorrhoid bleeding:

• Dark green leafy vegetables
• Black strap molasses
• Flax
• Lima and butter beans
• Sweet potatoes
• Chicken liver, steamed crab
• Beef liver
• Prunes
• Spinach
• Sunflower seeds
• Cashews, almonds, sesame seeds
• Baked potatoes
• Tuna

Eat salads with raw vegetables.

NUTRITION

The survival of all living organisms is due to several types of nutritive processes. The process of nutrition involves ingestion, digestion, absorption and assimilation of food materials. The compositions of nutrients vary in different types of feeding. Nutrition comprises organic and inorganic components. They are carbohydrates, proteins, lipids, vitamins, minerals and water.

Carbohydrate is composed of carbon, hydrogen and oxygen. Proteins are made up of carbon, hydrogen, nitrogen and oxygen. Each component has a specific functional role. A well proportioned intake of nutrients depends on several factors such as
stage of growth, health conditions, body activities and environment conditions.

THE LIST OF BEST PAY PER POST SITES

THE LIST OF BEST PAY PER POST SITES


SponsoredReviews: This is the site which connects advertisers with bloggers who write reviews about their products and services.There are many opportunities available here and you can bid on any of them. You will be paid from $10-$100 based on the popularity of your blog. You will be able to receive your cash via paypal. They will make payments twice a month.

PayPerPost: This is a eay one, often called PPP.If you are an advertiser you can easily promote your products or services, if you are a blogger you can earn for writing reviews. Easy signup process and quick approval. No need for any bidding here. You can write any number of poste and can increase your earnings.

Smorty: Easy and a straight forward system. A hub beteen advertisers and bloggers.
You create your blog advertising campaign; Smorty reviews it and delivers it instantly to its vast blogger network. Smorty’s smart review is made for each new blogger post. All approved posts appear on your admin panel for optional manual review, posts must comply with blogger rules.

Blogitive: Write blog posting. Earn money. Minimum payout of $5. Offers based on First come firest serve basis.When you login at different times of the day, you can able to see more offers.

ReviewMe: By writibg reviews and helping advertisers to promote their products and services, you can make more money. Get paid to review products and services on your site. You control what you review. You will be paid $20.00 to $200.00 for each completed review that you post on your site.

Blogvertise: It’s simple. Earn cash and generate extra income from your blog! Our Advertisers want YOU to mention and talk about their websites products and services in your blogs and journals. They want the publicity, the exposure, the Buzz! that online bloggers and internet journals can generate for their web site products and services. In exchange blogvertise pays YOU in paypal per task/blog entry, for writing / talking about / mentioning their website in your blog!
Buyblogreviews:It brings advertisers and bloggers together for reviews on products and services. Get Paid to blog on your favorite subject. The best way to monetize your blog is to write reviews about other websites. You get paid per post. The more you post the more money you make.
Blogtoprofit: Now you have a way to make Guaranteed Money for posts to your blog! No Kidding! Join this exciting new program and get your first order after your blog is reviewed! How does it work? We connect you with advertisers that are interested in sponsoring your blog, you post to your blog and get paid!

You may also consider checking out the following sites
http://www.payu2blog.com/home.htm
http://sharedreviews.com/
http://www.paymetoblogaboutyou.com/
http://www.bloggerwave.com/
http://bloggertizer.com/

Maximum Click Through Rate(CTR) for Adsense

by:GuruPrasad

1) Blend your adsense ads with your website. They should not look like ads. People are negative to advertising. They search the internet for content not ads. Especially Banners have a less of 0.5% response. Their days are over. Imagine if you have an Adsense ad looking like the typical Banner with different colors. It will not be profitable.
2) Text ads are better than image ads. Like before, people are more responsive to text than images. In a way it is considered as a part of the online document and is more clickable.

3) No Border ads. One of the best tricks is to erase the borders of Adsense ads and make them again having the same color with your website's background.

4) No other advertisements. The first reason is to be legitimate according to Google's Rules and the second more practical reason is that you do not want to distract your visitor's attention and go somewhere else without clicking your Adsense ads.

5) Placement. Even if you have the best Ad, people will not respond if they don't see it instantly. The best place to see the ad is the top of your web page and the next is aside
your document's text. Visitors will click it more frequently since it will look like your text.

6) Traffic. Try to use legitimate ways of traffic. Some people use Google Adwords and other Pay per Click search engines. The problem here is to search very carefully for the right niche and keywords in order to make your campaigns profitable. Other ways is link popularity techniques like link exchange directories, software or even mass blog submission techniques. Don't use link farms and classifieds for that, because search engine's algorithms are extremely clever and they will ban your listings.


7) Do not rely on one website. Yes you can make money with one website but try to make as more as possible.


8) Relevant content is King. Articles are one of the best tactics to create huge websites that will be crawled by search engine's robots. Don't forget search engines exist to provide relevant content at first. One excellent resource to automate your article directory procedure is http://www.articleequalizer.com .You can create an article database in minutes which otherwise is time consuming and it would take you a week!

Earn Extra Money online at Home

by:GuruPrasad

There are several legitimate ways by which you can earn extra money
online for free using your computer at home.

Let us see the top 5 legitimate ways here:

1. Get paid to read email
This is one of the eaiest wqay to earn money online. For this you need register with an email account like Gmail,Yahoomail,Hotmail,etc.

'Get paid to read email' programs.
online advertisers pay commissions to the paid email companies for
sending their advertisements via e-mail to members who want
to get paid for reading emails. When you receive a paid e-
mail, in order to receive your cash you should click on the
link and visit an advertiser's web site.

How much you can earn? Not much. The paid email companies
pay from $0.01 up to $1.00 per e-mail that you read.
Usually the more they pay, the higher is their payout
minimum. It means that you can request your payment only
after you have earned a certain amount of money.

2. Get paid to take surveys
Paid survey programs are available online. You have to join them.The work is so simple.
You will be paid money by companies for your opinions on their products and services.
The problem is that in order to access top paid survey companies you have to pay an access fee.

3. Get paid to complete offers
This is one of the most lucrative ways to earn extra money online working from home.
This too is similar to earning from paid surveys, but the offers are sent to you by the same
Companies to your email. There you have to complete the offers by joining them. For most of the offers you have to pay somre instant money to complete them. Also, they will ask you about your credit card information.

4. Get paid to shop online

This way to earn extra money is very similar to paid
offers opportunity. You get paid a certain percentage of
what you spend at online stores. So, if you like to shop online, why not get
paid for doing it?

5. Get paid for marketing affiliate programs
If you are serious about making extra income
online from the comfort of your home, you should join 'get
paid to' (or other) affiliate programs and promote them on
the Internet.

Ideally, you should create your own web site. Of course, you can succeed as an affiliate even without your own web site. The best free way to drive targeted
traffic to your affiliate programs is by writting your own
articles and submitting them to major article directories:

* http://www.goarticles.com
* http://www.articlecity.com
* http://www.article-emporium.com
* http://www.ezinearticles.com
* http://groups.yahoo.com/group/article_announce

DO YOU WANT TO EARN WITH ONLINE SURVEYS?

by:GuruPrasad

You would have seen the "Paid Survey" sites to claim money. Will they really
pay you for just taking simple surveys online?

I tried most of these company surveys

Most of them were scams.

They ask your email address to spam you. Or they
ask you 10 million zillion points before
they pay you. Or they say they will pay but they don’t.

But, by weeding out all those scams, I found 68 good ones out of the hundreds of companies I researched.


By doing surveys you cannot earn more. I am sure, if anybody tells you that you can earn more than "$1000" a month - they are cheating you. (My best
earnings per month is $102.30)

But, on the other hand it's very simple work because most
surveys are short. I took a survey today .It is a short one which paid only
$4.00 for 5 minutes work It is not a problem at all. Yesterday I got
$10.00 for a short survey. Two weeks ago I got $25.00 for another one. And a couple of
months ago I got $50. It varies.

But sometimes they don't pay more.
Finally, it's a best way to earn a few extra bucks every month.

Why people Fail online

by:Guru Prasad

Most of the people come online with the thoughts of getting rich quick…They get the GET RICH QUICK virus whits is quite contagious.

To get rid of that virus, you neeed to implement your knowledge,hard work and the right mindset. Learn from others mistakes,understand why they have failed online, so that you can avoid making mistakes. When you do any mistakes try to learn from it.

Here are the top three reasons why most people fail online:

1) Don't have the money to start, or don't want to spend it!

When you do any offline business, there are certain circumstances where you need to pay money so that you can succeed. Similarly for online business too, you need to invest or else you can make money nowhere.

A list of what you need is:
A great web-host (this is the lifeline of your business)

A good follow up system (autoresponders)

Knowledge (if you have to buy into a membership or course to
learn what it takes to build your business then do it)

You have to spend some money on advertising..(eZine advertising,
Pay-Per-Click or whatever)
(Just make sure you do your reasearch on what your fixing to join
or purchase!)

2)They give up before it get's going!

This one happens all the time.People come online with a new get rich quick scheme after another. Then they think that this will make them rich soon. Then if they come to know about another new scheme, they jump to this scheme.

This keeps going for awhile, untill they get so frustrated that
they just give up and say it's impossible to make money online!
One of the reasons is that most people lack persistence and the
ability to hang in there when the going gets tough. If you lack
persistence, you will have a tough time making it online!

Here is a list of ways to help give your business a boost!
Do joint ventures with other marketers to grow your business.

Join forums, offer your help to people, get joint venture
partners(just don't spam the boards)

Follow the steps of someone who is already successful online!

Don't be afraid to make a mistake online, we've all made
mistakes, and will continue to, just make sure you learn from
them..

Start an affiliate program!

Make sure you collect the names of your visitors and follow up
with them.

3) Lack of knowledge

Knowledge is power. This is true. If you want to earn money online, learn about everything and increase your knowledge, and finally put your knowledge in to action.
all I can say is..learn, learn, learn!

Want to be a guru? then do
what the gurus did...Work for it, give it all you got and learn
all you can and NEVER EVER give up!!

The great WORK FROM HOME revolution

by:Guru Prasad

The work from home revolution is todays hot swing. There are many ways by which many people are earning a substan tail income just by sitting back in their home. Even you can do that. The number of money making opportunities are endless.

With today’s technology it is quite possible to run your entire business online from anywhere in the world using your laptop computer. You no longer need to leave your house to make a living for your family. It can be done from the comfort of your own home. No commute required. No travel time with reduced fuel consumption and maintenance on your vehicles. Best of all you are your own boss.

The amount of people using the internet worldwide continues to increase almost monthly. This bodes well for internet business entrepreneurs and anyone wishing to take advantage of the internet work from home business industry. Global Internet Statistics shows over 800 million people worldwide are now using the internet.

Just do a search for internet business opportunities on Google or your favorite search engineIf you already have your own website you can even sign up with Google ad sense and make money displaying Google ad words ads on your site. In fact everywhere you look on the net almost every single site you go to is making money from some form of advertising or work from home business opportunity.

The internet is forever changing the global job scene and the world economy with new internet opportunities arriving on the internet every day even as you read this. We can only hope that this will make the world cleaner and a better place to live with less pollution from automobiles and reduced pollution from factories. This in turn could create a backlash on the economy but it has yet to be seen. We all know the reasons behind why we are still using oil and gas rather than clean energy. (It would kill the global economy). Internet business could be just as threatening as electric cars and cars running on fuel cells.

We are indeed in a revolution. The last revolution was called the industrial revolution. This one is called the information revolution. Or what I like to think of it, the work from home revolution.

Make Money Online with a Website

There are many ways to make money online with a website.Let us see some of them below:
by:GuruPrasad


1) Knowledge
You can always sell your knowledge, which many times is the best way if you are an “expert” of any type or subject matter. People are looking for your knowledge and input, regardless if it is self taught, learned in college, or wherever. People are always looking for answers online, so if you sell your knowledge you can simply make money from what you know.

2) Affiliate Programs
Become an affiliate for products based on your website theme and then simply promote these programs where you earn money from referrals. It is easier than it sounds and only takes you creating a website full of rich content.

3) Hard Goods
Selling hard goods is a traditional way of making money and it transfers to the online forum as well. No matter what hard goods you have to sell you can certainly find a buyer online. Create a website that focuses on your goods, have a good shipping plan in place, and then start selling online.

4) E-books
Selling e-books, articles, and other written materials is also a powerful way to make money online and if you are good at writing it is certainly something you should consider. You can have your own website selling pre-written topics or else you can also write on demand, whatever works best for you and your web business.

5) Auction Goods
Auction web sites are also very powerful ways to make money. The reason for this is you can sell a wide variety of products, do not necessarily need your own website although it helps, and can change your products from time to time as you need to. Many people enjoy working and selling via auction sites because any number of things can be sold from old personal items to new products as well.

Do you want FREE advertising – Learn here:

by:Guru Prasad

There are some unique ways to get FREE advertising.

1. Give Testimonials

When you purchase a product or esrvice, and if it exceeds your expectation, you email the business a testimonial. You ask their permission to be an advertiser for their product or service, by telling them about the benefits you gained from their product.

2. Leave A Message

When you visit any website or forum with a discussion board, you just leave a message about their service. If you want you can ask any question about their website. Include your signature file at the end of your message.

3. Sign Guest Books
When you visit a well designed web site leave a compliment on their guest book. You could give them a compliment on their content, ease of navigation, graphics etc. When you post your compliment include your sig file so other people will see it when they sign the guest book.


4. Write A Review
When you visit a web site you enjoyed a lot write a review for the web site Write about the benefits you gain from the site, the web site design, interesting online services it offers etc. E-mail the review to the web site. Tell them they can publish it on their web site if they include your resource box at the end.


5. Send An E-mail To The Editor
When you read a good article or enjoy a certain e-zine, e-mail a compliment to the editor. Give the editor permission to publish the compliment in their e-zine if they include your signature file at the end. The editor may post it on his or her web site.

Any one even YOU can make money online

By:Guru Prasad

Do you want to earn money online just sitting comfortly in your home?. Are you confused with different make money schemes on the internet?. Are yor not sure of making money online comfortly from home?.

The truth is that you can make money online but it will not shower upon you. You need to make it just by hard work. And this is so even if you already know what you are doing. If you are new to the internet, or to internet marketing, there will be some things to learn.

So where does one start? It is a good idea to become familiar with the various ways to make money online. You see them promoted all the time. Some of the ways that are heavily promoted include working at home with an online based job, selling on eBay, making a website, promoting affiliate programs or writing information products (ebooks). People can and do make money using these strategies.

The next step would be to determine what you would like to do. Do you like to sell? Do you like to write? Are you creative? What skills do you have right now that could be applied to an internet based career?

One way to begin is to consider becoming familiar with affiliate programs and the world of affiliate marketing. Affiliate programs pay people to sell products and services for a company. You simply promote the affiliate program, getting potential customers to your "link", with the goal that they make a purchase. One way to promote affiliate programs is through creating a website and then promoting the website. If you learn how to do this you will learn many valuable skills that could be applied to many ways of making money.

Making a website to promote affiliate programs will require you to learn about affiliate programs, html and website templates, internet marketing and search engine optimization. This may sound daunting, but if taken slowly, you can learn how to do this. The reward can be very great.